In recognition of Healthy Eating Week, food data and nutrition manager Lizzie Hennig shares her five top tips to having a nutritious balanced diet.
As part of Mental Health Awareness Week, we chatted to Rob Brown, our Head of IT, about his passion for ultra-running and the benefits it has on his physical and mental wellbeing.
In light of Mental Health Awareness Week, sous chef Anthony Hart talks about his personal journey with mental health and how his involvement with The Burnt Chef Project led to him becoming a mental health and wellbeing ambassador.
It’s been great to see so many chefs encouraging others to speak out when they need to, in light of Mental Health Awareness Week. Our head of nutrition and wellbeing for London, Andy Aston was recently appointed the Craft Guild of Chefs wellness ambassador, a new and important role for the Guild to support the mental health and wellbeing of those working in our industry. We caught up with Andy to find out why he took this position on the committee and what it means to him.